Weigh In record (no journal entry) for 12 February 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1900 kcal
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Fat: 106.36g | Prot: 67.24g | Carb: 175.45g.
Breakfast: Select Roasted Yukon Gold Potatoes, Traditional Bacon, Salted Butter, Honey Wheat Soft Bread, Avocados, Vermont Sharp-White Cheddar Cheese, 2% Fat Milk, Egg, Cranberry Juice Cocktail. Lunch: Botato Rounds, Cajun Filet Biscuit. Snacks/Other: Almonds. more...
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gaining 2.8 lb a week
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