Weigh In record (no journal entry) for 24 May 2021
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201.1 lb
Lost so far: 26.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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474 kcal
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Fat: 19.74g | Prot: 12.73g | Carb: 63.43g.
Breakfast: Tam Yağlı Sade Yoğurt, Kavrulmuş Patates, Beyaz Ekmek. Lunch: Yoğurtlu Semizotu Salatası. more...
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losing 0.5 lb a week
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arielmiy's weight history
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