Weigh In record (no journal entry) for 24 May 2021
|
227.7 lb
Lost so far: 25.8 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
3259 kcal
|
Fat: 165.82g | Prot: 182.41g | Carb: 237.52g.
Lunch: Ardilla Obstmischung Getrocknet, Purland eisbein, Purland hahnchenschenkel, Gut & Günstig Hamburger, MinusL Butter. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zczyc's weight history
|