Ouchikh's Journal, 23 January 2014

Weigh In record (no journal entry) for 23 January 2014
193.1 lb Lost so far: 0.9 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2014:
237 kcal Fat: 10.08g | Prot: 5.68g | Carb: 30.00g.   Breakfast: Cracotte Cracotte au Froment, Primevère Tartine et Cuisson, Nestlé Ricoré Bonjour. more...
gaining 6.2 lb a week

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