Weigh In record (no journal entry) for 24 May 2021
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118.8 lb
Lost so far: 7.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1504 kcal
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Fat: 111.02g | Prot: 105.21g | Carb: 24.75g.
Breakfast: Turek Camembert Aksamitny, Marinero Łosoś Wędzony na Gorąco, Biedronka Awokado, Pomidory Koktajlowe, Go Vege Krem z Orzeszków Ziemnych z Kawałkami. Dinner: Mleko z 2% Tłuszczu, Kotlin Ketchup z Piekła Rodem, Kraina Wędlin Salami Wieprzowo-Wołowe, Go Vege Majonez Sałatkowy Wegański, Jajko na Miękko, SM Ryki Ser Rycki Edam, Turek Ser Camembert Naturalny. Snacks/Other: ActivLab BCAA 100%. more...
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losing 4.6 lb a week
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