Weigh In record (no journal entry) for 24 May 2021
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220.9 lb
Lost so far: 71.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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3342 kcal
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Fat: 104.66g | Prot: 154.22g | Carb: 407.55g.
Breakfast: Milbona Yogurt Colato Greco Vaniglia, Selezione Natura Cocco Essiccato Raspato, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Fettina di Vitello, Riso Bianco (Grani Medi, Cotto). Dinner: Hatwa D’Amo Ursi Sauce, Tuborg Birra, Harvest Basket Patatine Fritte, Monissa Involtini Primavera con Pollo, Monissa Involtini Primavera con Pollo. Snacks/Other: Milbona Creme Dessert al Gusto di Vaniglia, Milbona Dessert Proteico Vaniglia. more...
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gaining 1.5 lb a week
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roberto_DIESEL's weight history
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