woohoo!
|
236.6 lb
Lost so far: 51.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2011:
|
2805 kcal
|
Fat: 102.99g | Prot: 101.02g | Carb: 302.23g.
Breakfast: Blueberries, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Original Snack Sticks. Dinner: Pork Loin (Tenderloin), Whole Kernel Corn, Pierogies, Chocolate Triple Thick Shake (12 oz). Snacks/Other: Chicken McNuggets (10 Pieces), French Fries (Large), 1% Fat Milk, Caramel Delight Cereal. more...
|
|
3702 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 30 minutes, Desk Work - 1 hour, Housework - 1 hour, Driving - 9 hours, Sleeping - 7 hours, Resting - 4 hours. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SpiffyLocksmith's weight history
|