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Арина Олеговна
Journal
23 May 21
Арина Олеговна's Journal, 23 May 2021
Арина Олеговна's Profile
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Weigh In record (no journal entry) for 23 May 2021
105.8 lb
Lost so far:
35.3 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2021:
1492 kcal
Fat: 58.06g | Prot: 88.45g | Carb: 157.38g.
Breakfast:
Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Веселый Молочник Сырок Обезжиренный с Сахаром и Курагой .
Lunch:
Олейна Подсолнечное Масло , Морковь, Петелинка Печень Куриная, Каша Пшенная на Воде.
Dinner:
Рогачев Сгущенка, SPAR Сырники из Творога.
Snacks/Other:
Дружба Плавленный Сыр, Ванта Хлеб Цельнозерновой.
more...
2100 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 4 hours and 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours.
more...
steady weight
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