Weigh In record (no journal entry) for 23 May 2021
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231.7 lb
Lost so far: 100.5 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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478 kcal
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Fat: 7.11g | Prot: 61.77g | Carb: 37.23g.
Breakfast: Papaya. Lunch: Nasi Putih, Chicken Breast (Skin Not Eaten). more...
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losing 2.3 lb a week
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natasyacaca4's weight history
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