Weigh In record (no journal entry) for 22 May 2021
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188.9 lb
Lost so far: 13.9 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1168 kcal
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Fat: 95.81g | Prot: 67.71g | Carb: 11.89g.
Lunch: Bacon (Curado, Frito, Cozido), Sadia Linguiça tipo Calabresa, Danubio Cream Cheese Tradicional, Salada de Alface com Vegetais Variados. Dinner: Salada de Alface com Vegetais Variados, Queijo Parmesão (Ralado), Danubio Cream Cheese Tradicional, Queijo Mozzarella, Sadia Linguiça tipo Calabresa. more...
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steady weight
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Mibelisca's weight history
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