Weigh In record (no journal entry) for 22 May 2021
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175.7 lb
Lost so far: 28.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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947 kcal
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Fat: 20.52g | Prot: 51.28g | Carb: 148.85g.
Breakfast: Био Баланс Творог Мягкий Семена Льна и Злаки. Lunch: Гречневая каша. Dinner: Макароны с грибами. more...
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losing 0.6 lb a week
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Zhannasiz's weight history
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