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9.3, under 10 for the first time in a while
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2021:
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504 kcal
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Fat: 38.29g | Prot: 35.08g | Carb: 2.74g.
Breakfast: Woolworths Extra Tasty Cheese, Butter, Coffee with Milk, Egg. more...
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losing 1.5 lb a week
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