Weigh In record (no journal entry) for 21 May 2021
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198.9 lb
Lost so far: 79.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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370 kcal
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Fat: 18.97g | Prot: 8.47g | Carb: 44.38g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Buffalo Chicken Dip. Snacks/Other: Brownie. more...
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gaining 23.1 lb a week
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dupshur's weight history
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