catalina139's Journal, 21 May 2021

140.9 lb Lost so far: 55.1 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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596 kcal

Fat: 38.99g | Prot: 54.32g | Carb: 4.51g.   Breakfast: Ita-San Nori Seaweed, Philadelphia Philadelphia Light, Fish House Сёмга Слабосолёная, Bakoma Greek Yogurt. Lunch: Brie, Dorada Fish, Olive Oil , Egg. Dinner: Brie . more...

1640 kcal

Activities & Exercise: Swim - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...