Weigh In record (no journal entry) for 22 January 2014
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206.8 lb
Lost so far: 1.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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60 kcal
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Fat: 0.48g | Prot: 0.48g | Carb: 10.55g.
Snacks/Other: Nescafe 2'Si 1 Arada. more...
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steady weight
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serhattelli's weight history
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