Weigh In record (no journal entry) for 21 May 2021
|
129.0 lb
Lost so far: 25.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2021:
|
2163 kcal
|
Fat: 96.53g | Prot: 89.40g | Carb: 232.37g.
Breakfast: Orion Чокопай. Lunch: Pringles Чипсы со Вкусом Краба, Сырники, Лаваш с р. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esstranna's weight history
|