Weigh In record (no journal entry) for 21 May 2021
|
105.1 lb
Lost so far: 1.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2021:
|
1371 kcal
|
Fat: 42.81g | Prot: 19.67g | Carb: 157.65g.
Breakfast: Cheerios Cereal. Snacks/Other: Nabisco Premium Saltine Crackers Original, Quaker Chewy Granola Bars - S'mores, Snickers Minis Variety, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cheerios Cereal, Costco All American Chocolate Cake, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Tootsie Roll Tootsie Pop, Cucumber (with Peel), Honeymaid Graham Crackers. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marisela0615's weight history
|