Weigh In record (no journal entry) for 12 April 2019
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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1202 kcal
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Fat: 50.93g | Prot: 60.09g | Carb: 132.63g.
Breakfast: Seletti Purê de Mandioquinha, Vigor Iogurte Natural, Nestlé Aveia em Flocos Finos, Mel, Melão. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Guacamole com Tomates. Dinner: Makis Place Temaki Salmão Cream. Snacks/Other: AdeS Vitamina de Banana. more...
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pati.lima79's weight history
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