Weigh In record (no journal entry) for 11 February 2011
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228.5 lb
Lost so far: 13.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1237 kcal
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Fat: 57.34g | Prot: 75.01g | Carb: 115.51g.
Breakfast: peanut butter, half and half, aunt millies light 35 calorie bread. Lunch: taco bell chalupa. Dinner: noodles, chicken thigh, crushed tomato, onion, celery, carrot, cabbage, chicken broth. more...
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gaining 3.5 lb a week
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ritabill's weight history
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