Weigh In record (no journal entry) for 21 May 2021
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112.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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723 kcal
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Fat: 18.17g | Prot: 16.41g | Carb: 140.20g.
Breakfast: Sweet Cherries , Pepsi Pepsi, Basmati Rice, Andy Boy Romaine Lettuce, Del Monte Avocado, Carrots, Kirkland Signature Frozen Shrimp, Rice Paper, Tomato Soup. Snacks/Other: Vita Coco 100% Pure Coconut Water (11.1 oz), Canada Dry Tonic Water. more...
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losing 2.8 lb a week
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