Weigh In record (no journal entry) for 21 May 2021
|
134.5 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2021:
|
892 kcal
|
Fat: 40.27g | Prot: 69.03g | Carb: 64.93g.
Breakfast: Финик, Сырники ПП. Lunch: Сыр Фета, Хлеб Черный, Яйцо. Snacks/Other: Джемы и Варенья, Сырники ПП. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Таня3456's weight history
|