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Jawoll ja 💪🏻😃
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156.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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1460 kcal
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Fat: 54.47g | Prot: 78.23g | Carb: 163.72g.
Breakfast: Rispentomaten, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gut & Günstig Delikatess Bierschinken, Eridanous Halbgetrocknete Tomate und Kalamata Olive, Gekochtes Ei, Obela Hummus Jalapeno, Lidl Dinkelbursche. Dinner: Gut & Günstig Delikatess Bierschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Strauchtomaten, Obela Hummus Sweet Chili, Lidl Dinkelbursche, Gekochtes Ei, Obela Hummus Jalapeno. Snacks/Other: Lidl High Protein Creamy Chocolate. more...
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losing 6.2 lb a week
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