Weigh In record (no journal entry) for 18 May 2021
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170.1 lb
Lost so far: 29.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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1797 kcal
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Fat: 53.34g | Prot: 158.71g | Carb: 171.12g.
Breakfast: FUD Salchicha de Pavo (50g), Jitomate, Bimbo Pan Cero Cero, Smucker's Mermelada de Frambuesa sin Azúcar , Svetia Stevia, Café, Huevo. Lunch: Pechuga de Pollo, Cebollas, Jitomate, Papa Cocida. Dinner: San Rafael Pechuga de Pavo Balance, Bimbo Pan Cero Cero, Pepino (con Cáscara), Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Great Value Waffles Estilo Caseros, Nature's Best Isopure Zero Carb. more...
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gaining 3.6 lb a week
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