Weigh In record (no journal entry) for 20 May 2021
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148.8 lb
Lost so far: 8.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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864 kcal
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Fat: 35.33g | Prot: 34.76g | Carb: 95.39g.
Breakfast: Brioche, Latte Macchiato, Nesquik Nesquik, Parmalat Latte Parzialmente Scremato. Lunch: Equilibrio e Piacere Petto di Pollo Arrosto, Olio Extra Vergine di Oliva, Coop Ceci in Scatola . more...
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losing 2.6 lb a week
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🌸 Jessica~'s weight history
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