Weigh In record (no journal entry) for 11 February 2011
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299.5 lb
Lost so far: 15.0 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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952 kcal
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Fat: 27.00g | Prot: 50.05g | Carb: 133.89g.
Breakfast: Chewy Bars - Oats & Chocolate, Oranges, Egg, Egg White, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Petites Red Velvet with Cream Cheese Flavored Icing. Lunch: Chewy Granola Bars - Variety Pack, Bananas, 100 Calorie Nutty Buddy Bar, Light Nonfat Yogurt - Black Cherry, 2% Milk Mozzarella Cheese, Asparagus Stir Fry, Grilled Chicken Breast Strips. more...
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losing 3.5 lb a week
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