Weigh In record (no journal entry) for 20 May 2021
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224.4 lb
Lost so far: 29.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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2103 kcal
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Fat: 152.28g | Prot: 182.95g | Carb: 0.20g.
Lunch: MinusL Butter, Purland eisbein, Purland hahnchenschenkel. more...
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losing 9.3 lb a week
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zczyc's weight history
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