Weigh In record (no journal entry) for 20 May 2021
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246.9 lb
Lost so far: 8.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1339 kcal
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Fat: 51.26g | Prot: 59.25g | Carb: 159.27g.
Breakfast: Hähnchenschnitzel, Symphonie Erdbeerkonfitüre, Bresso Feine Kräuter, Roggenbrötchen. Lunch: Hähnchenschnitzel, Reis (Gekocht). Snacks/Other: Coraya Surimi Sticks, Gut & Günstig High Protein Schoko Pudding, Kinder Riegel (21g). more...
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gaining 1.2 lb a week
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