Weigh In record (no journal entry) for 19 May 2021
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107.4 lb
Lost so far: 1.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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625 kcal
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Fat: 35.59g | Prot: 41.77g | Carb: 33.41g.
Breakfast: Вареное Яйцо. Lunch: Лосось на Гриле, Брокколи Тушеные. Dinner: Магнит Грейпфрут . Snacks/Other: Вареное Яйцо. more...
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gaining 0.7 lb a week
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