Weigh In record (no journal entry) for 19 May 2021
|
176.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
480 kcal
|
Fat: 24.80g | Prot: 5.80g | Carb: 54.20g.
Breakfast: Chocolate Bounty باونتي نص شوكولاته , سودانى مغطى شيكولاتة سودانى مغطى شيكولاتة. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rana mostafa abd's weight history
|