Weigh In record (no journal entry) for 11 February 2011
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164.6 lb
Lost so far: 1.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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766 kcal
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Fat: 51.00g | Prot: 61.80g | Carb: 10.20g.
Breakfast: supreme protein peanut butter crunch. Lunch: Parmesan Garlic Classic Chicken Wings (1 wing). more...
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losing 2.8 lb a week
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levi15's weight history
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