ildbra's Journal, 26 January 2011

133.8 lb Lost so far: 7.3 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 34.03g | Prot: 51.65g | Carb: 182.09g.   Breakfast: Jus de Pamplemousse Blanc, Latte Macchiato Maison. Lunch: Pasta-Gratin Carbonate (Préparé). Dinner: Tomates. Snacks/Other: Pommes Gala, Drink, Pommes Gala, Weetabix Minis Chocolate Crisp, Café, Lait 3.5%. more...

1743 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sitting - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...