Weigh In record (no journal entry) for 24 January 2011
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134.7 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2011:
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1703 kcal
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Fat: 62.42g | Prot: 63.97g | Carb: 244.50g.
Breakfast: Jus de Pamplemousse Blanc, Latte Macchiato Maison. Lunch: Cake au Chocolat, Spätzli. Dinner: Cake au Chocolat, Oeuf Dur, Trappista. Snacks/Other: Drink, Figues Séchées, Pommes Gala, Pommes Gala, Café, Lait 3.5%, Weetabix Minis Chocolate Crisp, Pommes Gala. more...
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1729 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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