Weigh In record (no journal entry) for 08 January 2011
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139.6 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2011:
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1270 kcal
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Fat: 55.63g | Prot: 99.62g | Carb: 204.97g.
Breakfast: Jus d'Orange, Latte Macchiato Maison. Lunch: Vol-au-Vent au Poulet, Pommes de Terre Frites, Latte Macchiato Maison. Dinner: Tomates, Tomates, Schockolade. Snacks/Other: Drink, Latte Macchiato Maison, Toppas. more...
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1901 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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