ildbra's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
138.9 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
1940 kcal Fat: 61.56g | Prot: 109.27g | Carb: 281.04g.   Breakfast: Latte Macchiato Maison, Jus d'Orange. Lunch: Pomme de Terre Cuite (Pelure à Mangée), Sashimi de Saumon. Dinner: Schockolade, Tomates, Pandorino, Schockolade. Snacks/Other: Pommes Gala, Lait Entier. more...
1847 kcal Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours and 5 minutes, Sleeping - 6 hours. more...
losing 1.5 lb a week

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