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ildbra
Journal
07 Jan 11
ildbra's Journal, 07 January 2011
ildbra's Profile
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Weigh In record (no journal entry) for 07 January 2011
138.9 lb
Lost so far:
2.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2011:
1940 kcal
Fat: 61.56g | Prot: 109.27g | Carb: 281.04g.
Breakfast:
Latte Macchiato Maison, Jus d'Orange.
Lunch:
Pomme de Terre Cuite (Pelure à Mangée), Sashimi de Saumon.
Dinner:
Schockolade, Tomates, Pandorino, Schockolade.
Snacks/Other:
Pommes Gala, Lait Entier.
more...
1847 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours and 5 minutes, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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