Weigh In record (no journal entry) for 03 January 2011
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1920 kcal
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Fat: 70.76g | Prot: 98.75g | Carb: 270.66g.
Breakfast: Latte Macchiato Maison, Jus d'Orange. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Carottes Cuites, Protiline. Dinner: Drink, Túró Rudi Epres. Snacks/Other: Pommes Gala, Lait Entier, Toppas. more...
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gaining 1.5 lb a week
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