Weigh In record (no journal entry) for 19 May 2021
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104.9 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1161 kcal
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Fat: 32.18g | Prot: 37.33g | Carb: 184.79g.
Breakfast: Dia Mel de Flores, Банан, Cem Porcento Sementes de Chia, Aldi Flocos de Aveia. Lunch: Continente Doce Extra Figo, Сладкая Булочка с Корицей, Pingo Doce Bifes de Peru, Салат Овощной, Картошка Печеная. Dinner: Яблоко, Хачапури. Snacks/Other: Зеленое Яблоко. more...
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gaining 4.6 lb a week
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Emilia Azizova's weight history
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