Weigh In record (no journal entry) for 21 January 2014
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340.6 lb
Lost so far: 7.7 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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566 kcal
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Fat: 21.01g | Prot: 33.24g | Carb: 58.52g.
Lunch: Aldi Bami Goreng. Dinner: Cottage Cheese. more...
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losing 20.1 lb a week
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LaTache1999's weight history
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