Weigh In record (no journal entry) for 18 May 2021
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222.7 lb
Lost so far: 38.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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788 kcal
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Fat: 68.88g | Prot: 21.25g | Carb: 22.10g.
Dinner: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Knorr Sopa Quick Vegetales, Mayonesa Casera, Huevo Duro, Savora Savora. more...
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gaining 1.7 lb a week
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