Jazeer Enriquez's Journal, 18 May 2021

Weigh In record (no journal entry) for 18 May 2021
235.9 lb Lost so far: 19.8 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2021:
1230 kcal Fat: 64.05g | Prot: 136.19g | Carb: 15.80g.   Breakfast: Member's Mark Leche de Coco, Similares Zero-Carb Protein. Lunch: Taylor Farms ENSALADA TIPO JARDINERA , Lala Crema, Pechuga de Pollo a la Plancha. Dinner: Similares Zero-Carb Protein, Member's Mark Leche de Coco. Snacks/Other: San Juan Chicharrón de Cerdo. more...
gaining 0.9 lb a week

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