Weigh In record (no journal entry) for 18 May 2021
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147.7 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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2466 kcal
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Fat: 99.27g | Prot: 82.85g | Carb: 265.18g.
Breakfast: لحم البقر, الطماطم, البيض المقلي. Dinner: زلابيه, بيتزا الجبن. Snacks/Other: بيبسي مياه غازيه, بسكويت نشادر بسكويت. more...
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gaining 1.7 lb a week
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rody hamza's weight history
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