Weigh In record (no journal entry) for 18 May 2021
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173.1 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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963 kcal
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Fat: 86.78g | Prot: 72.36g | Carb: 108.68g.
Breakfast: Clover Sliced Cheddar Cheese, Green Olives, Eskort Russian, Deviled Egg. Lunch: Chicken Licken Hot Wings. Dinner: Keto Coffee. Snacks/Other: Lindt Dark Chocolate, Strawberries, Woolworths Raspberries. more...
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gaining 0.9 lb a week
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leeannjoseph12's weight history
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