Weigh In record (no journal entry) for 18 May 2021
|
109.6 lb
Lost so far: 8.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
940 kcal
|
Fat: 48.61g | Prot: 35.56g | Carb: 95.26g.
Breakfast: Мороженое, Гречка Отварная, Творог 5%. Lunch: Мороженое, Азбука Вкуса Окрошка с Колбасой. Dinner: Кофемания Окрошка на Квасе. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kem1979's weight history
|