Weigh In record (no journal entry) for 18 May 2021
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136.5 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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434 kcal
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Fat: 21.09g | Prot: 19.12g | Carb: 43.82g.
Breakfast: Biedronka Masło, Sałata, Pomidory, Plasterki Szynki ze Sklepu, Awokado, Jajecznica, Castello Hot Dog Francuski Bułki Pszenne . Dinner: Zupa Botwinka. more...
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losing 1.5 lb a week
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Taka Sobie ☺️'s weight history
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