Weigh In record (no journal entry) for 15 May 2021
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97.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1188 kcal
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Fat: 68.18g | Prot: 81.82g | Carb: 62.44g.
Lunch: 光泉 無加糖黑豆漿, 寶宏安柏 雙色乳酪絲, 遠洋牌 鮪魚抹醬, 蒸南瓜, 義美 傳統板豆腐, 蔥蛋, 卜蜂 蒜蒜雞湯. Snacks/Other: 阿奇儂 摩納餅（蜂蜜煉乳）. more...
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steady weight
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