monica037's Journal, 18 May 2021

Weigh In record (no journal entry) for 18 May 2021
116.2 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2021:
691 kcal Fat: 21.05g | Prot: 46.59g | Carb: 78.61g.   Breakfast: Cagnoli Jamon Cocido, CasanCrem CasanCrem Light, BC Mermelada de Arándano, Fargo Pan Salvado Doble, Leche Descremada, Jugo de Naranja Recién Exprimido. Lunch: Arcor Salsa Lista Tipo Italiana, SanCor Queso Reggianito Corazón de Horma, Queso Roquefort, Queso Mozzarella, Tregar Ricotta Magra, Cagnoli Jamon Cocido. more...
1892 kcal Activities & Exercise: Housework - 4 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours, Resting - 1 hour and 30 minutes, Sitting - 5 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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