claireposs's Journal, 18 May 2021

2.25 to go :)
126.1 lb Lost so far: 11.9 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2021:
980 kcal Fat: 34.07g | Prot: 14.52g | Carb: 148.12g.   Breakfast: Strawberries , Instant Oatmeal. Lunch: Philadelpia Cream Cheese Light, Potato Pancake. Dinner: Fried Plantain. Snacks/Other: Coffee with Cream, Pineapple , Laura's Egg Cracklets. more...
205 kcal Activities & Exercise: Pilates - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
losing 0.8 lb a week

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