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que tá conteseno
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176.6 lb
Lost so far: 3.5 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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2017 kcal
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Fat: 122.03g | Prot: 180.09g | Carb: 43.71g.
Breakfast: Angeloni Queijo Mussarela Argentino, Coca-Cola Refrigerante Zero. Dinner: Rúcula, Bacon (Curado, Frito, Cozido), Ovo Frito, Queijo Cheddar ou tipo Americano, Picles, Hambúrguer Caseiro. Snacks/Other: Yoki Batata Palha Tradicional, Estrogonofe de Frango. more...
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gaining 9.3 lb a week
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