Weigh In record (no journal entry) for 17 May 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1015 kcal
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Fat: 29.91g | Prot: 93.19g | Carb: 98.14g.
Breakfast: Cappuccino Magro (sem Gordura), Abacate, Visconti Pão de Forma Integral, Omelete ou Ovos Mexidos. Lunch: Berinjela Cozida, Legumes Cozidos, Carne do Peito de Frango. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango. Snacks/Other: Paulista Iogurte Natural Desnatado, Peras, Dr. Oetker Gelatina Diet Pronta. more...
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losing 0.3 lb a week
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Sr.ª Bety's weight history
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