Weigh In record (no journal entry) for 17 May 2021
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238.8 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2021:
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2581 kcal
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Fat: 83.39g | Prot: 156.79g | Carb: 298.04g.
Breakfast: Chocolate Milk (Lowfat), Ham and Cheese Sandwich, Ella Svezi Sir, Orange Juice. Lunch: Salami, Cornbread (from Mix). Dinner: Jennie-O Ground Turkey 93/7, Black Beans (Canned), Tomatoes, Cucumber (with Peel), Ella Svezi Sir, Flour Tortilla. more...
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gaining 0.4 lb a week
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