Weigh In record (no journal entry) for 19 December 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2010:
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1908 kcal
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Fat: 59.70g | Prot: 59.52g | Carb: 289.66g.
Breakfast: California Thompson Seedless Raisins, Organic Rice Drink Non-Dairy Beverage, SFWY HOT CEREAL QUICK OATMEAL, Brown Sugar. Lunch: Dal Makhani, Cake or Pancake Made with Rice Flour and/or Dried Beans, Tandoori Naan, Chicken Fried Rice, Chicken Curry. Snacks/Other: Brownie with Icing, Chocolate Chips, Pumpkin (Without Salt, Canned), Vegetable Oil, White Wheat Flour (All Purpose), White Sugar (Granulated or Lump). more...
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1680 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 30 minutes, Stretching (yoga) - 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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hibiscus130's weight history
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